✖

Before you go! If you're busy, we can manage your training for you, just let us know what you're looking for and we'll do the rest:

.JavaScriptEnabledForm { display: none !important; visibility: hidden !important; } .JavaScriptDisabledForm { display: block !important; visibility: visible !important; }

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

✖

Sign Up

Create your account

Email*

Password*

Confirm Password*

First Name*

Last Name*

Organisation

I agree to the terms and conditions of using this site
I give permission for my details to be stored

Already have an Account? Sign In

We use cookies to offer you a better experience and to analyse how visitors use our site, for more information please click here . Thank you.

Cookies are small text files that are stored on your computer, phone, tablet or other web enabled device when you visit a website.
We use the following cookies linked to analytics:
_ga, __gat_gtag_UA_845645_1 and _gid

Our cookies do not store private data or data that can identify you personally.

To view full cookie information please click here

Reject

✖

Contact us online or call us on 0191 377 8377

.JavaScriptEnabledForm { display: none !important; visibility: hidden !important; } .JavaScriptDisabledForm { display: block !important; visibility: visible !important; }

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

≡ Menu

Menu
✕
Sign In
Training and Development
- Course Information
- All Courses
- Microsoft
- Management
- Adobe
- AutoDesk
- Personal Development
- Live Virtual Online Courses
- Public Scheduled Course Dates
- Support and Development
- Remote Hourly Support
- Data Management Solutions
- Help with Microsoft Office
- Support and Development Overview
- Course Details
- Course Types & Bespoke Training
- Training Reviews
- Course FAQs
- After Course
- Evaluate Your Course
- Trainer Login
About
- Contact
- Contact Us
- About Us Info
- Who are we
- Training Venue Details
Careers
- Contact us onlineAny time from anywhereContact Online
- 0191 377 8377Mon - Thur, 9am - 5pm
  Fri 9am - 3:30pm0191 377 8377
✖
Let us know your requirements and we will do the rest
Name*

Organisation

Telephone

Email*

Address*

Could you give us a clue?

Send me a copy of this email

Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

Name*

Organisation

Telephone

Email*

Address*

Could you give us a clue?

Send me a copy of this email

Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

All Microsoft Management Adobe AutoDesk Personal
Development Technical IT Sage Entrepreneurship Graphic
Design Web
Development Environment
Health and Safety

Stress Training Courses

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience Course

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

30 Jul Book

03 Nov in Durham Book

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others Course

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

08 Jun Book

28 Sep in Durham Book

View Course Request Quote

Motivating Employees Course

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

Following this training what are you going to do differently "Enhance current Visio charts and use multiple pages "

S.P. Direct Rail Services, Visio Essentials

"Very pleased with the course, trainer ensured we all had understanding before moving on"

T. Westrock, VBA Essentials using Excel

Which part of the course did you find particularly valuable "Shortcuts, pivots, filters, links "

H.P. GSK, Excel Level 2

"All aspects of the course were valuable"

J.C. William Smith, VBA Essentials using Access

Following this training what are you going to do differently "Use pivot tables and charts to display information clearly "

S.B. GSK, Excel Level 3

"Really good course at an appropriate pace for everyone. I've been to a few courses by ITTS and all have been good"

M.W. Durham County Council, Excel Analysing and Presenting Data with Dashboards and Pivot Tables

"Enjoyed it thank you"

W.K. TopSpec Equine Ltd, Word Essentials

Following this training what are you going to do differently "It will speed up my work with spreadsheets "

A.R. S Sheard Son Limited, Excel Level 3

Following this training what are you going to do differently "Manage 1:1 situations more confidently "

J.F. , Stepping up to Management

"[The trainer] was great, he explained everything really well and was very helpful when anyone was struggling"

L.T. The Labour Party, Excel Level 3

"Trainer was excellent, very enthusiastic and knowledgeable."

A.M. Nissan, Excel Level 2

Which part of the course did you find particularly valuable "Learning short cuts and filters"

M.C. CMR UK Ltd, Excel Level 2

Following this training what are you going to do differently "I will share my reports more widely "

A.L. Proctor Gamble Product Supply UK Ltd, Microsoft Power BI Desktop

What other courses would you like to attend "Stuart was very helpful and has a very good way of getting the point accross"

J.F. Encore Envelopes, Access Essentials An Introduction to Database Design

Which part of the course did you find particularly valuable "Allocating resources to tasks. Linking tasks and balancing workload "

P.M. Teesside Gas and Liquids, Microsoft Project Essentials

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress

We provide stress courses , our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress , we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

✖

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Online Classroom Choose later

I would like to book the course:

for

delegates.
Location:

Your notes to us:

Enter Delegate Names

* Required Fields

✖

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Online Classroom Choose later

Please send me a quote for

for

delegates.
Location:

Your notes to us:

* Required Fields

Stress training courses are available in , you can call us on 0191 377 8377 to discuss your training options, we will be happy to help you find the right training solutions for you.

You can choose from over 200 courses
Your course will be delivered by an expert
Over 42 000 delegates have already trained with us

Tutor-led Virtual Online Courses

Attend Courses From Anywhere

Live online training

See Online Courses

Click here to contact us online

Contact us any time or call 0191 377 8377 (Mon-Fri, 9am-5pm)

.JavaScriptEnabledForm { display: none !important; visibility: hidden !important; } .JavaScriptDisabledForm { display: block !important; visibility: visible !important; }

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

Name*
Organisation
Telephone
Email*
Address*
Could you give us a clue?
Send me a copy of this email
Send me course updates from time to time
Your subscription will naturally terminate after your chosen time limit.

Your Enquiry

* Required Fields

This site requires JavaScript - JavaScript is currently disabled on your device, please be aware that certain functionality may not work until you enable JavaScript.