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Stress Training Courses

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience Course

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

30 Jul Book

03 Nov in Durham Book

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others Course

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

28 Sep in Durham Book

View Course Request Quote

Motivating Employees Course

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

What is your assessment of the trainer overall "Very friendly and approachable with infectious enthusiasm "

R.R. Welwyn Components Ltd, Stepping up to Management

Following this training what are you going to do differently "Learn to say no to people when I need to focus on my key tasks "

V.W. North East Business Innovation Centre, Time Management

Following this training what are you going to do differently "going to adopt using one drive as my default storage solution"

N.D. Leeds and Yorkshire Houisng Association, OneDrive Essentials

"Very enjoyable. The style and content was on point"

T.B. Van Leeuwen, Negotiating and Influencing Skills How to Influence and Negotiate Assertively

"The whole thing was an excellent introduction to scheduling"

M.H. DeepOcean, Microsoft Project Essentials

"The whole course has been beneficial and informative"

N.E. Engie, Excel Business Intelligence using Excel Power Tools

Following this training what are you going to do differently "Communicate better with internal and external parties"

J.R. Galliford Try, Assertiveness Skills

"Great course thank you!"

H.T. HKA, Excel Level 3

"For me, this was one of the best training courses I have attended, in my whole career. It was pitched at exactly the right level and covered all of the things I need to know to get me up and running with Power BI. The trainer was excellent. I'll be recommending this course to other BI colleagues."

P.M. NHS North Tyneside CCG, Microsoft Power BI Desktop

"Programming bespoke functions, familiarity of code, variety of available techniques."

P.L. WestRock, VBA Essentials using Excel

What were the most useful aspects of the course "Learning how to cut down notes to make minutes more readable and easy to understand"

R.R. NHS County Durham Darlington Foundation Trus, Minute Taking

Following this training what are you going to do differently "Much better analysis of data use more functions"

V.H. William Smith Group, Excel Level 2

Which part of the course did you find particularly valuable "DAX language, manipulating the data, creating visuals, how to export data into PowerPoint"

L.B. NEPO, Microsoft Power BI Desktop

"Very useful, already knew some aspects of PowerPoint but learned lots of new things and brushed up on existing skills. [The trainer] was approachable and very knowledgeable."

L.R. Ryder Architecture, PowerPoint Essentials

"Fantastic course"

D.C. Gestamp, Excel Level 3

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress

We provide stress courses , our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress , we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

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Stress training courses are available in , you can call us on 0191 377 8377 to discuss your training options, we will be happy to help you find the right training solutions for you.

You can choose from over 200 courses
Your course will be delivered by an expert
Over 42 000 delegates have already trained with us

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Contact us any time or call 0191 377 8377 (Mon-Fri, 9am-5pm)

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