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Stress Training Courses

Online Courses Courses with this icon can be attended online from home (or anywhere else)

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

04 Nov in Durham Book

30 Jul in Durham Book

03 Nov in Durham Book

More Dates

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

05 Oct in Durham Book

08 Jun in Durham Book

28 Sep in Durham Book

More Dates

View Course Request Quote

Motivating Employees

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

"All of it was really interesting"

L.F. Durham County Council, Google Ads

Which part of the course did you find particularly valuable "Working on the pivot table slicers and recording Macros. "

E.D. Tharsus, Excel Level 3

"The course offers everything it says it does."

C.R. , Business Writing Skills

Following this training what are you going to do differently "I will set out my training plans more efficiently "

D.C. Thermo Fisher Scientific, Train the Trainer

"Trainer was great! Very enthusiastic. Delivered extremely well and user friendly "

D.B. Edinburgh Woolen Mill, Excel Business Intelligence using Excel Power Toolsbr

Any other comments or recommendations "The trainer is very informative and patient "

D.S. Home Office, Excel Level 3

Which part of the course did you find particularly valuable "All of the course for me was excellence, it has shown me alot of things I did not know you could do and it will help me save time and handle data much better."

L.H. Esh Group, Excel Level 3

"Fantastic. Easy to follow. Excellent venue and trainer"

D.G. SPIE UK, Excel Level 1

Which part of the course did you find particularly valuable "How to identify and change my beliefs for the better"

J.R. Galliford Try, Assertiveness Skills

"Well presented. Kept everyone engaged throughout."

K.H. Alnwick Medical Group, Coaching and Mentoring

Any other comments or recommendations "Excellent trainer, very knowledgeable "

M.D. Abraham Moon Sons Ltd, Excel Level 2

Following this training what are you going to do differently "Start sharing knowledge / creating monthly reports with what I've learned to share with other teams about page effectiveness / popular pages."

A.M. South Tyneside and Sunderland NHS Foundation Trust, Google Analytics Essentials

"Great practical examples, with extra focus on sections tailored to individual areas of interest"

S.K. Nissan, Excel Level 3

Following this training what are you going to do differently "use the knowledge i have gained to set up master pages making it more effective and consistent"

S.S. esh group, Adobe InDesign Level 1

Following this training what are you going to do differently "Build sheets with more quot;depthquot; now I have a better understanding of scope "

L.S. Intermarketing, Excel Level 2

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress

We provide stress courses , our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress , we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

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You can choose from over 200 courses
Your course will be delivered by an expert
Over 42 000 delegates have already trained with us

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