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Stress Training Courses

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- Stress Management and Powering up Your Mental Resilience
  
  Duration: 1 Day
  
  Overview: All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience. This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.
  
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- Managing Employee Mental Well-being - Managing Stress in Others
  
  Duration: 1 Day
  
  Overview: Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE) As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment. Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.
  
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- Motivating Employees
  
  Duration: 1 Day
  
  Overview: Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.
  
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  We are here to help you find the right training for you, please click here to contact us online or give us a call on 0191 377 8377

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You don't seem to have any favourites stored yet. To add a favourite, please click on the heart next to any course in the course lists or in the right menu on a course page. Please note if you delete your cookies, your favourites will disappear. We are here to help you find the right training for you, please click here to contact us online or give us a call on 0191 377 8377
Stress Management and Powering up Your Mental Resilience Compare 0/4 Compare	1 Day	Please request a quote	View Course

Managing Employee Mental Well-being - Managing Stress in Others Compare 0/4 Compare	1 Day	Please request a quote	View Course

Motivating Employees Compare 0/4 Compare	1 Day	Please request a quote	View Course

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"I have many new skills within the software that I will use on a daily basis "

B.E. Nordem Ltd, Sage Accounts Level 1

"Minute taking is a really good course not only for minute takers. The chair of the meetings would find this course really useful too. "

J.E. HMP Full Sutton HMP Gartree, Minute Taking

Following this training what are you going to do differently "Will be leading the effort to replace a large number of reports currently done in Excel with Power BI variants to better present the data, and make reproduction far faster. "

T.W. Network Rail, Microsoft Power BI Desktop

"Very valuable and practical information. Helped develop team work "

A.M. Tyne Health, HR Essentials

"Enjoyable course "

D.S. CMR UK Ltd, Excel Level 2

Which part of the course did you find particularly valuable "The instructor was a great communicator, went at a good pace for all to follow. Covered some good content and I feel I've learned some great new skills to bring to the job. "

L.A. Tekmar, Microsoft Project Essentials

Following this training what are you going to do differently "use the knowledge i have gained to set up master pages making it more effective and consistent "

S.S. esh group, Adobe InDesign Level 1

Which part of the course did you find particularly valuable "All of it the data part was particularly valuable in understanding how the data is structured and related. The visuals and presentation part was really useful in understanding how to share. Also was really useful to be able to look at our own data. "

E.W. northumbria university, Microsoft Power BI Desktop

Following this training what are you going to do differently "Use these techniques throughout my work, it will help me massively. "

L. , Excel Level 2

"All of the course was great "

L.T. The Labour Party, Excel Level 3

What were the most useful aspects of the course "Explanation of planning, setting objectives "

S.T. Tiplady Safety Services Ltd, Train the Trainer Training Skills for the Workplace

"Adele made this course easy to follow and we have learned a lot from today's session. "

R.H. , Word Advanced Features

Which part of the course did you find particularly valuable "I felt there was good networking via the facilitator and group along with many hints and tips "

S.M. Health Education England, Minute Taking

"Great practical examples, with extra focus on sections tailored to individual areas of interest "

S.K. Nissan, Excel Level 3

Which part of the course did you find particularly valuable "How to identify and change my beliefs for the better "

J.R. Galliford Try, Assertiveness Skills

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Welcome to IT Training Solutions!Expert trainers, courses delivered online or in person, small class sizes, flexible content, course materials included and available via your personal training account or in printed form.

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Stress Reviews

"I have many new skills within the software that I will use on a daily basis"

B.E. Nordem Ltd, Sage Accounts Level 1

"Minute taking is a really good course not only for minute takers. The chair of the meetings would find this course really useful too."

J.E. HMP Full Sutton HMP Gartree, Minute Taking

T.W. Network Rail, Microsoft Power BI Desktop

"Very valuable and practical information. Helped develop team work"

A.M. Tyne Health, HR Essentials

"Enjoyable course"

D.S. CMR UK Ltd, Excel Level 2

L.A. Tekmar, Microsoft Project Essentials

Following this training what are you going to do differently "use the knowledge i have gained to set up master pages making it more effective and consistent"

S.S. esh group, Adobe InDesign Level 1

E.W. northumbria university, Microsoft Power BI Desktop

Following this training what are you going to do differently "Use these techniques throughout my work, it will help me massively."

L. , Excel Level 2

"All of the course was great"

L.T. The Labour Party, Excel Level 3

What were the most useful aspects of the course "Explanation of planning, setting objectives"

S.T. Tiplady Safety Services Ltd, Train the Trainer Training Skills for the Workplace

"Adele made this course easy to follow and we have learned a lot from today's session."

R.H. , Word Advanced Features

Which part of the course did you find particularly valuable "I felt there was good networking via the facilitator and group along with many hints and tips"

S.M. Health Education England, Minute Taking

"Great practical examples, with extra focus on sections tailored to individual areas of interest"

S.K. Nissan, Excel Level 3

Which part of the course did you find particularly valuable "How to identify and change my beliefs for the better"

J.R. Galliford Try, Assertiveness Skills

What to expect on your course

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Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress

We provide stress courses , our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress , we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

Stress training courses are available in , you can call us on 0191 377 8377 to discuss your training options, we will be happy to help you find the right training solutions for you.

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0191 377 8377 (Mon-Fri, 9am-5pm)

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You can choose from over 200 courses
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Stress Training Courses

More information on stress

Private Courses

Public Scheduled Courses

Contact us online or call 0191 377 8377 (Mon-Fri, 9am-5pm)

Contact us online or call
0191 377 8377 (Mon-Fri, 9am-5pm)