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Stress Training Courses in Birmingham

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

30 Jul Book

03 Nov in Durham Book

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

08 Jun Book

28 Sep in Durham Book

View Course Request Quote

Motivating Employees

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

"Very useful training for the role out of our project cost control and resource planning initiatives."

S.H. DeepOcean, Microsoft Project Essentials

"Content exceeded my expectations and handouts were informative"

V.E. Her Majestys Prison and Probation Service, Minute Taking

"Thank you very much very helpful training. Great environment and lovely lunch."

S. DTV CRC, Microsoft Project Essentials

Following this training what are you going to do differently "Use excel more for stock levels, validation sheets etc"

G.S. Egger UK Ltd, Excel Level 1

Which part of the course did you find particularly valuable "How to identify and change my beliefs for the better"

J.R. Galliford Try, Assertiveness Skills

Following this training what are you going to do differently "Now feel confident to try out DAX in calculations and to make alterations to layouts, etc."

A.R. Durham County Council, Microsoft Power BI Desktop

"Excellent trainer with huge knowledge and friendly attitude. Fab course!"

E.S. Nissan, Excel Level 3

"The trainer was very helpful. Took the time to explain things to individuals who needed it."

A.B. Nicholsons Sealing Technologies, Excel Level 2

Which part of the course did you find particularly valuable "The tips given throughout the session are really useful"

M.R. XPS Pensions Group, Train the Trainer

"All informative, but pivot tables extremely useful"

G.B. The Labour Party, Excel Level 3

"Really useful course thank you!"

L.O. Labour Party, Excel Level 3

"Great practical examples, with extra focus on sections tailored to individual areas of interest"

S.K. Nissan, Excel Level 3

"Was good that the trainer recognised how I felt and took that on board and was great with it "

R.S. Newcastle City Council, Train the Trainer

Which part of the course did you find particularly valuable "Lookups and Pivot tables but I feel as though I have learned lots from each unit we covered."

L.W. County Durham Community Foundation, Excel Level 3

"Very good!"

L.O. Labour Party, Excel Level 2

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress in Birmingham

We provide stress training in Birmingham, our stress Training can be available as scheduled or private training, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Training would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Training

Private Training the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Training

Scheduled Training easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress in Birmingham, we can provide private, or onsite, training for you in your location. One way or another, contact us to let us know how we can help or to book your training.

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