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Stress Training Courses in Durham

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

30 Jul Book

03 Nov in Durham Book

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

08 Jun Book

28 Sep in Durham Book

View Course Request Quote

Motivating Employees

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

"Very good and useful course."

J.O. Northumbria University, Adobe InDesign Level 1

Following this training what are you going to do differently "Use shortcuts more often and formula work will be easier!"

C.J. South Tyneside Council, Excel Level 2

How would you rate the course materials overall "Brilliant, showed me everything I need to know going forward"

L. Esh Construction, Adobe InDesign Level 1

"Great facilities and trainer"

C. The Auckland Castle Trust, Photoshop Level 1

What were the most useful aspects of the course "Set up and reporting "

C.W. Sunderland City Council, Microsoft Project Essentials

Following this training what are you going to do differently "Perform the majority of data manipulation within Power BI rather than within the data source itself."

C.L. Paragon Customer Communications, Microsoft Power BI Desktop

"This course has been very valuable and I will take the information and skills to use at work. Would recommend this course to others."

A.M. PX Group, Business Writing Skills

"Very helpful course! Especially due to my knowledge of Excel being non existent. "

J.B. Tharsus, Excel Level 1

Following this training what are you going to do differently "Communicate better with internal and external parties"

J.R. Galliford Try, Assertiveness Skills

"This course ran through plenty of examples and my questions were answered to help my understanding"

J.C. William Smith Group, Access Advanced Database Design

"I will make some graphics myself rather than searching online and trying to edit those online. It will be much quicker for me just to make the visual I need."

G.A. Karbon homes, Adobe Illustrator Level 2

"Really enjoyed today, I found all topics very interesting : "

F.R. Cenergist Ltd, Personal Effectiveness and Communication Skills with Clarity 4D Personality Profile

Following this training what are you going to do differently "Play more with InDesign and not be scared to use it"

L.H. Royston, Adobe InDesign Level 1

"Very informative practical course."

T.W. Stobart Rail Ltd, Excel Level 2

Which part of the course did you find particularly valuable "It was all new skills for me, so I found the whole course valuable."

D.W. Deepocean, Microsoft Project Essentials

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress in Durham

We provide stress courses in Durham, our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress in Durham, we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

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