✖

Reset your password To start, please enter your username

Reset your password If an account exists using the username you entered, you will receive an email with a reset code, please use this to reset your password.

Please check your spam folder or call us on 0191 377 8377 if you have trouble finding your reset code.

✖

We use cookies to offer you a better experience and to analyse how visitors use our site, for more information please click here . Thank you.

Cookies are small text files that are stored on your computer, phone, tablet or other web enabled device when you visit a website.
We use the following cookies linked to analytics:
_ga, __gat_gtag_UA_845645_1 and _gid

Our cookies do not store private data or data that can identify you personally.

To view full cookie information please click here

Accept All

Functional Only

Menu

Menu
X

Contact
Click to enquire online or call on 0191 377 8377
Contact Online
Sign in

All Courses All Services Public Course Schedule Compare Courses

Courses

Consultancy & Support

Remote Hourly Support Data Management Solutions Microsoft Office Support

After Course & About

Course Info

Public Scheduled Course Dates Training Venue Information Course Types & Bespoke Training Course FAQs Course Feedback T&Cs

After Course

Evaluate Your Course Trainer Login

About Us

Join Our Team

0191 377 8377

All Microsoft Management Adobe AutoDesk Personal
Development Technical IT Sage Entrepreneurship Graphic
Design Web
Development Environment
Health and Safety

Stress Training Courses in Durham

Skip to: Courses Reviews About Your Course Why Us?

Show my favourites

Compare courses

Filter activated
Remove filter
Showing favourite courses only
Remove filter
Go to favourites

- Stress Management and Powering up Your Mental Resilience
  
  Duration: 1 Day
  
  Overview: All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.
  
  This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.
  
  Private Courses:
  Please contact us for a quote
  
  View Full Course
- Managing Employee Mental Well-being - Managing Stress in Others
  
  Duration: 1 Day
  
  Overview: Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)
  
  As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.
  
  Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.
  
  Private Courses:
  Please contact us for a quote
  
  View Full Course
- Motivating Employees
  
  Duration: 1 Day
  
  Overview: Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.
  
  Private Courses:
  Please contact us for a quote
  
  View Full Course
- You don't seem to have any favourites stored yet. To add a favourite, please click on the heart next to any course in the course lists or in the right menu on a course page.
  
  Please note if you delete your cookies, your favourites will disappear.
  
  We are here to help you find the right training for you, please click here to contact us online or give us a call on 0191 377 8377

Course Title	Duration
You don't seem to have any favourites stored yet. To add a favourite, please click on the heart next to any course in the course lists or in the right menu on a course page. Please note if you delete your cookies, your favourites will disappear. We are here to help you find the right training for you, please click here to contact us online or give us a call on 0191 377 8377
Stress Management and Powering up Your Mental Resilience This course can be attended online or at a training venue Compare 0/4 Compare	1 Day	Obtain a quote for a private event	View Course

Managing Employee Mental Well-being - Managing Stress in Others This course can be attended online or at a training venue Compare 0/4 Compare	1 Day	Obtain a quote for a private event	View Course

Motivating Employees This course can be attended online or at a training venue Compare 0/4 Compare	1 Day	Obtain a quote for a private event	View Course

No results found on this page, searching our other courses

Ask us a question:

Call us on
0191 377 8377
to discuss your requirements.
Mon-Fri 9am-5pm.
Ask A Question
Name*

Email*

I would like IT Training solutions Ltd to keep me informed with offers and news it believes would interest me*

Yes

No

By submitting this form, you consent to IT Training Solutions Ltd storing your information in order to respond to your request.

"Great course "

R.B. , Microsoft Teams in Office 365 Essentials

"I thoroughly enjoyed this course and the pace suited me "

J.P. South Tyneside Sunderland NHSFT, Excel Level 2

"I found the whole course very interesting and informative. I will take a completely different approach to meetings in the future. "

S. HMP Isle of Wight, Minute Taking

"Good trainer, worked at a good pace. "

J.B. Nexus, Excel Level 1 Essentials

Any other comments or recommendations "I have obtained so much from this course, would recommend to anyone "

A.M. PX Group, Word Advanced Features

Which part of the course did you find particularly valuable "All of it from start to finish : "

M.A. , Word Advanced Features

How would you rate the course content overall "A good coverage of all the theories needed to manage a team "

R.R. Welwyn Components Ltd, Stepping up to Management

"Really helpful training session "

C. V4 Services Ltd, Microsoft Teams in Office 365 Essentials

"Clear and understandable "

S.W. Ballast Phoenix, Conflict Management

"I will feel more confident in general using Excel, I will be able to present data in a better way and will also feel more confident setting up my own worksheets in Excel. "

D.K. Egger, Excel Level 2

"I felt the course was really excellent and no improvement needed "

S.D. Everyturn, Excel Level 3

"[The trainer] was very patient, and very helpful "

L.F. Durham County Council, Microsoft Power BI Desktop

"Very useful course. Good venue. "

J.B. , Excel Level 3

Following this training what are you going to do differently "A definite will be using the insert function tool using keyboard shortcuts regular till become 2nd nature hopefully ?? "

S.T. UPM Raflatac, Excel Level 2

"It has given me the confidence to start a spreadsheet from scratch again rather than copying and amending other peoples. "

J.R. Yorwaste, Excel Level 3

Virtual Training: What is it? Watch the video:

Welcome to IT Training Solutions!Expert trainers, courses delivered online or in person, small class sizes, flexible content, course materials included and available via your personal training account or in printed form.

Join The Team!

Stress Reviews

"Great course"

R.B. , Microsoft Teams in Office 365 Essentials

"I thoroughly enjoyed this course and the pace suited me"

J.P. South Tyneside Sunderland NHSFT, Excel Level 2

"I found the whole course very interesting and informative. I will take a completely different approach to meetings in the future."

S. HMP Isle of Wight, Minute Taking

"Good trainer, worked at a good pace."

J.B. Nexus, Excel Level 1 Essentials

Any other comments or recommendations "I have obtained so much from this course, would recommend to anyone "

A.M. PX Group, Word Advanced Features

Which part of the course did you find particularly valuable "All of it from start to finish :"

M.A. , Word Advanced Features

How would you rate the course content overall "A good coverage of all the theories needed to manage a team"

R.R. Welwyn Components Ltd, Stepping up to Management

"Really helpful training session"

C. V4 Services Ltd, Microsoft Teams in Office 365 Essentials

"Clear and understandable"

S.W. Ballast Phoenix, Conflict Management

"I will feel more confident in general using Excel, I will be able to present data in a better way and will also feel more confident setting up my own worksheets in Excel."

D.K. Egger, Excel Level 2

"I felt the course was really excellent and no improvement needed"

S.D. Everyturn, Excel Level 3

"[The trainer] was very patient, and very helpful"

L.F. Durham County Council, Microsoft Power BI Desktop

"Very useful course. Good venue. "

J.B. , Excel Level 3

Following this training what are you going to do differently "A definite will be using the insert function tool using keyboard shortcuts regular till become 2nd nature hopefully ??"

S.T. UPM Raflatac, Excel Level 2

"It has given me the confidence to start a spreadsheet from scratch again rather than copying and amending other peoples."

J.R. Yorwaste, Excel Level 3

Why IT Training Solutions?

Friendly, knowledgeable trainers
Adaptable, flexible training solutions: we work along with you to find training which fits your requirements
Small class sizes
Choice of training locations
100% trainer led
Over 30 years experience training

Your Course Portal

Access your course materials online via your own personal training account*.

More information on stress in Durham

We provide stress courses in Durham, our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress in Durham, we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

Stress training courses are available in in Durham, you can call us on 0191 377 8377 to discuss your training options, we will be happy to help you find the right training solutions for you.

Contact us online or call
0191 377 8377 (Mon-Fri, 9am-5pm)

Click here to contact us online

.JavaScriptEnabledForm { display: none !important; visibility: hidden !important; } .JavaScriptDisabledForm { display: block !important; visibility: visible !important; }

Contact Information:

0191 377 8377 ^{Monday-Friday, 9am-5pm}
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU

Flexible content
Virtual courses
Classroom training
Small class sizes
Course materials included
Lunch and refreshments at our training venues
Expert trainers
Questions encouraged

This site requires JavaScript - JavaScript is currently disabled on your device, please be aware that certain functionality may not work until you enable JavaScript.

Stress Training Courses in Durham

More information on stress in Durham

Private Courses

Public Scheduled Courses

Contact us online or call 0191 377 8377 (Mon-Fri, 9am-5pm)

Contact us online or call
0191 377 8377 (Mon-Fri, 9am-5pm)