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Overview:
All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.
This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.
Overview:
Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)
As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.
Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.
Overview:
Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.
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"[The trainer] was very professional and great at explaining the various areas of the course. "
J.H. Alnwick Medical Group, Coaching and Mentoring
"Covered at an appropriate pace to accommodate all learners in the group "
G.T. Public course, Microsoft Power BI Desktop
"Everything was fantastic "
L.R. Public scheduled course, Excel Level 3
"Liked the course very much, very informative, great tutor "
C.C. EggerUK Ltd, Excel Level 2
Following this training what are you going to do differently
"I believe I will be able to fill in my Excel worksheets a lot quicker than previously and I will know how to find certain functions. "
M.B. Rowen Homes, Excel Essentials
"Very pleased with the course, trainer ensured we all had understanding before moving on "
T. Westrock, VBA Essentials using Excel
"Highly recommend "
R.B. , Microsoft Teams in Office 365 Essentials
"Would thoroughly recommend this course. I feel much more confident to now use MS Project for the benefit of my company. "
A.R. Adler Allan, Microsoft Project Essentials
"Great course, well presented, training facilities are excellent. "
M.C. Taylormade Timber, Microsoft Project Essentials
"Extremely informative and very beneficial in enhancing my knowledge and skills "
A.P. South Tyneside Council, Excel Level 2
"All of the course gave me a wide insight into Excel and its capabilities. "
Which part of the course did you find particularly valuable
"Everything brilliant refresher course having not used Excel for years lots of new features I'd have missed "
A.M. Riverford, Excel Essentials
"This will help me within my current role, and help me develop my own spreadsheets "
D.B. NHS South Tyneside and Sunderland, Excel Level 1 Essentials
"I found Pivot table and splitting columns of the most use however the whole course was helpful, Adele gave me some 1 on 1 training at the end which was very good. "
M.T. UKCG, Excel Level 3
Which part of the course did you find particularly valuable
"The practical approach of trying every aspect whether I had already done it before or I was trying it for the first time. It was a safe space to make mistakes and a very encouraging environment. "
Welcome to IT Training Solutions!Expert trainers, courses delivered online or in person, small class sizes, flexible content, course materials included and available via your personal training account or in printed form.
"[The trainer] was very professional and great at explaining the various areas of the course."
J.H. Alnwick Medical Group, Coaching and Mentoring
"Covered at an appropriate pace to accommodate all learners in the group"
G.T. Public course, Microsoft Power BI Desktop
"Everything was fantastic"
L.R. Public scheduled course, Excel Level 3
"Liked the course very much, very informative, great tutor"
C.C. EggerUK Ltd, Excel Level 2
Following this training what are you going to do differently
"I believe I will be able to fill in my Excel worksheets a lot quicker than previously and I will know how to find certain functions."
M.B. Rowen Homes, Excel Essentials
"Very pleased with the course, trainer ensured we all had understanding before moving on"
T. Westrock, VBA Essentials using Excel
"Highly recommend"
R.B. , Microsoft Teams in Office 365 Essentials
"Would thoroughly recommend this course. I feel much more confident to now use MS Project for the benefit of my company."
A.R. Adler Allan, Microsoft Project Essentials
"Great course, well presented, training facilities are excellent."
M.C. Taylormade Timber, Microsoft Project Essentials
"Extremely informative and very beneficial in enhancing my knowledge and skills"
A.P. South Tyneside Council, Excel Level 2
"All of the course gave me a wide insight into Excel and its capabilities."
Which part of the course did you find particularly valuable
"Everything brilliant refresher course having not used Excel for years lots of new features I'd have missed"
A.M. Riverford, Excel Essentials
"This will help me within my current role, and help me develop my own spreadsheets"
D.B. NHS South Tyneside and Sunderland, Excel Level 1 Essentials
"I found Pivot table and splitting columns of the most use however the whole course was helpful, Adele gave me some 1 on 1 training at the end which was very good."
M.T. UKCG, Excel Level 3
Which part of the course did you find particularly valuable
"The practical approach of trying every aspect whether I had already done it before or I was trying it for the first time. It was a safe space to make mistakes and a very encouraging environment. "
We provide stress courses in London, our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.
Private Courses
Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.
Public Scheduled Courses
Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.
If a public scheduled course is not available for stress in London, we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.
London is a modern city with excellent transport links and a variety of museums, parks and attractions. A varied range of career opportunities open up in London every year as the need arises. The financial district of London exerts a large influence worldwide and is known for its diversity.
A number of leading educational institutions are located in and around London including universities based on economics, languages, arts, drama and many other areas. When it comes to learning Stress, short Stress courses are available in London to help you brush up your skills or learn something completely new.
We provide Stress courses both online, at our training venues and at our clients’ venues in London.
Whilst transport links are numerous, we understand that you may need to be trained in a short time frame, thus enabling you to learn what you need easily and hassle-free. For this reason, we offer tutor-led virtual Stress courses via applications such as Zoom or Teams, which means you can benefit from your Stress training wherever you are in London. Don’t worry if you haven’t used these tools before, we will help you get set up so you can fully benefit from your course.
Contact us online or call 0191 377 8377(Mon-Fri, 9am-5pm)
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