Training Course

Mental Health for Managers and Leaders

PDF
Course Duration: 1 Day

Course Overview

This course has been designed to provide managers and leaders with the knowledge and confidence to understand common Mental Health issues, spot the signs of Mental Ill Health and how to fully support an individual who is in distress or crisis, while managing own well-being.

Course Objectives

    • By the end of this workshop, you will have additional tools and enhanced skills:
      To increase your awareness of Mental Health in the workplace.
      To challenge and remove the stigmas and discrimination of Mental Health in the workplace
      To manage Mental Wellbeing positively and with compassion.
      To be compliant with Employment Law
      To build healthier relationships across teams
      To improve positive Mental Health from a leaders perspective
      Being mindful of self care for self and others

Course Content

  • What is Mental Health?

    What is Mental Health?
    Understanding common Mental Health conditions
    Identifying the early signs and symptoms of Mental Ill Health
    Understanding Stress, Anxiety, Depression in the workplace

  • Mental Health Continuum

    The MH Continuum
    Stigma and discrimination
    What influences Mental health issues in the workplace?
    Risk and Protective factors for Mental Health

  • Leadership and Mental Health

    The correlation between work, leadership, well-being and Mental Health
    Supporting our colleagues
    Supporting Hybrid working colleagues- Challenges in supporting others
    Practical tips for supporting colleagues
    Compliance to Employment Law

  • Building a Healthier Workplace

    Building Healthier relationships
    The power of Language
    Conversation practice
    Mental Health statistics
    Self-care - Our responsibilities to self and others
    5 ways for wellbeing

  • Review and Action Planning

    What has been covered today
    Personal key learning points from today’s session
    Action planning for follow up activities

 

Private Training

Private course
Flexible date and location
Please quote for prices

  • Course Options

    Private courses:
    Private course
    Flexible date and location
    Please quote for prices
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
    Ask a Question
  • Mental Health for Managers and Leaders Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
Which part of the course did you find particularly valuable All of it! Essential training for anyone using Excel

B.B. Riverford, Excel Essentials

The trainer unveiled a lot of well hid little sneak cheats on making life a lot easier whilst working in Word. Really enjoyed the training, I work mainly in Excel, so it was great to learn about Word, and I39m no longer afraid to work in it.

D.I. Houghton International, Word Essentials

Which part of the course did you find particularly valuable Everything brilliant refresher course having not used Excel for years lots of new features I39d have missed

A.M. Riverford, Excel Essentials

Good allround training

T.B. , Excel Level 2

Following this training what are you going to do differently Too much to mention

J.R. James Jones and Sons Ltd, Excel Level 1

Found the course to be exactly what I needed to move forward in my role. Thank you

J.T. Recipharm, Excel Level 2

Content exceeded my expectations and handouts were informative

V.E. Her Majestys Prison and Probation Service, Minute Taking

Following this training what are you going to do differently It will make using Excel a lot quicker

H.B. Engie Fabricom, Excel Level 1

 

 

Please contact us to discuss your Mental Health for Managers and Leaders course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Mental Health for Managers and Leaders course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or get a quote for your Mental Health for Managers and Leaders course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:8/4/2026 10:15:44 PM