Training Course

Mental Health for Managers and Leaders

PDF
Course Duration: 1 Day

Course Overview

This course has been designed to provide managers and leaders with the knowledge and confidence to understand common Mental Health issues, spot the signs of Mental Ill Health and how to fully support an individual who is in distress or crisis, while managing own well-being.

Course Objectives

    • By the end of this workshop, you will have additional tools and enhanced skills:
      To increase your awareness of Mental Health in the workplace.
      To challenge and remove the stigmas and discrimination of Mental Health in the workplace
      To manage Mental Wellbeing positively and with compassion.
      To be compliant with Employment Law
      To build healthier relationships across teams
      To improve positive Mental Health from a leaders perspective
      Being mindful of self care for self and others

Course Content

  • What is Mental Health?

    What is Mental Health?
    Understanding common Mental Health conditions
    Identifying the early signs and symptoms of Mental Ill Health
    Understanding Stress, Anxiety, Depression in the workplace

  • Mental Health Continuum

    The MH Continuum
    Stigma and discrimination
    What influences Mental health issues in the workplace?
    Risk and Protective factors for Mental Health

  • Leadership and Mental Health

    The correlation between work, leadership, well-being and Mental Health
    Supporting our colleagues
    Supporting Hybrid working colleagues- Challenges in supporting others
    Practical tips for supporting colleagues
    Compliance to Employment Law

  • Building a Healthier Workplace

    Building Healthier relationships
    The power of Language
    Conversation practice
    Mental Health statistics
    Self-care - Our responsibilities to self and others
    5 ways for wellbeing

  • Review and Action Planning

    What has been covered today
    Personal key learning points from today’s session
    Action planning for follow up activities

 

Private Training

Private course
Flexible date and location
Please quote for prices

  • Course Options

    Private courses:
    Private course
    Flexible date and location
    Please quote for prices
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
    Ask a Question
  • Mental Health for Managers and Leaders Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
I would really recommend this training to people that use Excel and want to make their life a bit easier.

S.A. Asw Assurance, Excel Level 2

The trainer was super patient and explained really well

N. Schlegel, Excel Level 1

Which part of the course did you find particularly valuable The visualisations were really helpful and the whole process was very easy to follow

L. Hmpps, Microsoft Power BI Desktop

Following this training what are you going to do differently I will be able to present and manipulate data at work in a more efficient way. I have learned a lot of new techniques which help to make processes quicker. I will not be scared to see what Excel can actually do and using my booklet I can take my time and keep learning as I grow my confidence in the use of the system.

S.A. Fujifilm Diosynth Biotechnologies, Excel Level 2

Which part of the course did you find particularly valuable Isolating my key tasks and how to field some of the distractions.

V.W. North East Business Innovation Centre, Time Management

Following this training what are you going to do differently Write some macros into my spreadsheets following the course next month, always create tables for the data, name cells to use in formulas

A.G. Yorwaste, Excel Level 3

Following this training what are you going to do differently I shall start using it more often as I have been using the H Drive.

J.F. London Borough Of Merton, SharePoint and Teams Overview

I feel much happier after sitting the course

D.G. Stobart Rail, Excel Level 1

 

 

Please contact us to discuss your Mental Health for Managers and Leaders course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Mental Health for Managers and Leaders course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or get a quote for your Mental Health for Managers and Leaders course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:8/25/2026 7:34:08 AM