Training course

Mental Health for Managers and Leaders

This course has been designed to provide managers and leaders with the knowledge and confidence to understand common Mental Health issues, spot the signs of Mental Ill Health and how to fully support an individual who is in distress or crisis, while managing own well-being.

  • 1 Day
  • Online or in person
  • Private courses available
Download outline (PDF)

Course Objectives

  • By the end of this workshop, you will have additional tools and enhanced skills:
    To increase your awareness of Mental Health in the workplace.
    To challenge and remove the stigmas and discrimination of Mental Health in the workplace
    To manage Mental Wellbeing positively and with compassion.
    To be compliant with Employment Law
    To build healthier relationships across teams
    To improve positive Mental Health from a leaders perspective
    Being mindful of self care for self and others

Course content Back to top

  1. What is Mental Health?
    What is Mental Health?
    Understanding common Mental Health conditions
    Identifying the early signs and symptoms of Mental Ill Health
    Understanding Stress, Anxiety, Depression in the workplace
  2. Mental Health Continuum
    The MH Continuum
    Stigma and discrimination
    What influences Mental health issues in the workplace?
    Risk and Protective factors for Mental Health
  3. Leadership and Mental Health
    The correlation between work, leadership, well-being and Mental Health
    Supporting our colleagues
    Supporting Hybrid working colleagues- Challenges in supporting others
    Practical tips for supporting colleagues
    Compliance to Employment Law
  4. Building a Healthier Workplace
    Building Healthier relationships
    The power of Language
    Conversation practice
    Mental Health statistics
    Self-care - Our responsibilities to self and others
    5 ways for wellbeing
  5. Review and Action Planning
    What has been covered today
    Personal key learning points from today’s session
    Action planning for follow up activities

Training a team?

Run this course privately, on your dates

  • Virtual These courses can be attended from anywhere.
  • Private Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
  • Bespoke Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.

What delegates say Back to top

“The trainer made me feel very settled and explained everything in detail. Fantastic Course”
P.C., Hodgson Sayers Ltd, Excel Level 2
“Will definitely use a lot from this course, mostly dashboards and use of formulas.”
H.H., Norseal Ltd, Excel Level 2

Following this training what are you going to do differently

“Use autoformulas to comprise sheets”
S.C., Burnetts Solicitors, Excel Level 2

How would you rate the course content overall

“Amazing I feel I will be so much more efficient. Content was so relevant and useful. Looking forward to applying what I have learned”
K.B., Education Development Trust, Excel Level 3
“The one on one tuition was really helpful”
D., Dyson, Excel Level 1

Following this training what are you going to do differently

“Focus on training to ensure the tools are there to improve the team. Look at training requirements.”
M.W., Murray Plate Group Ltd, Stepping up to Managementltbrgt
“It was excellent”
J.B., Tyne and Wear Pension Fund, PowerPoint Essentials
“I found the VLOOKUP and flash field functions really useful. I also enjoyed learning all the additional uses of pivot tables. All of the training was very detailed whilst also being enjoyable!”
B.C., Excel Level 3

Please contact us to discuss your Mental Health for Managers and Leaders course, we have many solutions available to ensure you receive the best training possible.

Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Mental Health for Managers and Leaders course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account. Please contact us to booka place or get a quote for your Mental Health for Managers and Leaders course.

IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed: 10/25/2026 1:19:55 AM