Training Course

The Compassionate Mindset

PDF
1 Day
The purpose of this course is to understand the meaning of compassion and compassion fatigue that will support us to build and maintain compassion in times of change and uncertainty.

Private Training

Flexible dates, location and content. All prices exclude VAT.

Course Objectives

    • By the end of this workshop, you will have additional tools and enhanced skills to understand:
      The meaning of compassion and self-compassion
      The skills we use in showing compassion
      How to maintain our compassion levels
      The ABC of compassion and compassion fatigue
      Avoiding Burnout

The Compassionate Mindset Course Content

  • Introductions and objectives for the day

    By the end of this session, delegates will have considered and discussed:
    Who is in the group.
    Outline what their key learning objective is
    The purpose of todays session
    The agenda and timings

  • Introducing Compassion

    By the end of this session delegates will have considered and discussed:
    A personal experience of showing compassion to another or having compassion shown to them – what does this look, feel and sound like?
    What we understand by the term ‘Showing Compassion’ to self and others
    The 4 components of compassion
    Empathy Versus Compassion
    An example using the 4 components of compassion

  • Developing skills for compassion and compassionate conversations

    Developing skills for compassion and compassionate conversations
    By the end of this session delegates will have considered and discussed:
    The importance of Emotional Intelligence
    How we communication
    Transactional Analysis
    A case study using the key skills for compassion

  • Maintaining our Compassion levels

    By the end of this session delegates will have considered and discussed:
    Barriers to being Compassionate
    Preventing Compassion Fatigue
    Effects of Compassion Fatigue
    Maintaining Compassion levels
    Self-compassion

  • ABC for Compassion

    ABC for Compassion
    By the end of this session delegates will have considered and discussed:
    ABC for Compassion and compassion fatigue
    Using the ABC model
    What helps us feel our best?

  • Review and Action Planning

    By the end of this session delegates will have:
    Shared their personal key learning points from today’s session
    Created an action plan for maintaining compassion levels to support self and others –
    Stop, start and continue
    Offered any further questions from the session.

 

Private Training

Flexible dates, location and content. All prices exclude VAT.
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  • The Compassionate Mindset Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

Course Reviews
"I did the course remotely from home and found it very useful."

H.N. Watmos, Microsoft Teams in Office 365 Essentials

Following this training what are you going to do differently "I won't be afraid to use Excel anymore"

K.W. Hart Biologicals, Excel Level 2

"I learnt a lot more than I thought I would during the course, and Adele was able to explain some functions that I have used before, but didn't fully understand, which will benefit me in applying to more of my work."

S.R. , Excel Level 3

"Really good course at an appropriate pace for everyone. I've been to a few courses by ITTS and all have been good"

M.W. Durham County Council, Excel Analysing and Presenting Data with Dashboards and Pivot Tables

Following this training what are you going to do differently "Learned how to do speedier shortcuts"

J.R. Sealy UK, Excel Level 2

Following this training what are you going to do differently "Ensure I communicate effectively and take others into consideration "

D.B. Cirrus Environmental Ltd, Personal Effectiveness and Communication Skills with Clarity 4D Personality Profile

"Very informative, good input and time allowed"

S. , Excel Level 3

Which part of the course did you find particularly valuable "All of it because my knowledge of SharePoint was very basic."

J.F. London Borough of Merton, SharePoint and Teams Overview

 

Private Training

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your The Compassionate Mindset course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible The Compassionate Mindset course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your The Compassionate Mindset course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:4/28/2025 2:49:21 AM