Training Course

Coaching for Wellbeing

PDF
1 Day

Course Overview

The purpose of this workshop is to understand what we mean by Coaching for Wellbeing and how this can be applied for those individuals who are experiencing Mental Health issues, anxiety and / or stress etc.

Course Content

  • Introductions and learning objectives

    By the end of this session delegates will have considered and discussed–
    Getting to know the trainer and delegates.
    The agenda
    The learning outcomes

  • What is Coaching?

    Defining Coaching
    Performance versus Wellbeing Coaching
    Benefits of Coaching for Wellbeing
    6 Dimensions to Coaching

  • Key skills of a Coach for Wellbeing

    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    Myths and facts of coaching
    Myths and facts of Mental Health and Wellbeing

  • Bringing it all together

    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    Action Planning

 

Private Training

Flexible dates, location and content. All prices exclude VAT.

  • Private Courses

    Flexible dates, location and content. All prices exclude VAT.
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
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  • Coaching for Wellbeing Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

 

Course Reviews
"Very good, patient presentation. [The trainer] was very knowledgeable and very helpful"

B.O. ESH Group, Microsoft Project Essentials

"Very useful course. Good venue. "

J.B. , Excel Level 3

Following this training what are you going to do differently "Perform the majority of data manipulation within Power BI rather than within the data source itself."

C.L. Paragon Customer Communications, Microsoft Power BI Desktop

Following this training what are you going to do differently "Use my training to improve my reports and save time"

R.B. GSK, Excel Level 2

"Very enjoyable course with a lot of good information in a short time."

J.R. Hitachi Construction Machinery UK, Excel Level 2

"All of it was valuable and helpful"

P.S. Thermo Fisher Scientific, Train the Trainer Training Skills for the Workplace

"Learned a lot that I should be able to use in my day to day work. Training was very easy to follow trainer was very helpful with any queries."

P.S. Komatsu, Adobe Illustrator Level 1

"Our trainer was always open to questions and was always clear on explaining the main objectives and tasks to do. Was very easy to follow and we covered all I expected for this level. Brilliant!"

M.S. Nissan, Excel Level 2

 

Private Courses

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your Coaching for Wellbeing course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Coaching for Wellbeing course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your Coaching for Wellbeing course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:5/18/2025 3:56:57 AM