Training Course

Coaching for Wellbeing

PDF
1 Day
The purpose of this workshop is to understand what we mean by Coaching for Wellbeing and how this can be applied for those individuals who are experiencing Mental Health issues, anxiety and / or stress etc.

Private Training

Flexible dates, location and content. All prices exclude VAT.

Course Objectives

    • By the end of this workshop, you will identify and consider the key skills / additional tools that enhance our skills as a coach for wellbeing to understand:
      Defining coaching
      Performance versus wellbeing coaching
      Benefits and dimensions of coaching
      Skills of coaching for wellbeing
      Motivational questioning
      Myths of wellbeing coaching

Coaching for Wellbeing Course Content

  • Introductions and learning objectives

    By the end of this session delegates will have considered and discussed–
    Getting to know the trainer and delegates.
    The agenda
    The learning outcomes

  • What is Coaching?

    Defining Coaching
    Performance versus Wellbeing Coaching
    Benefits of Coaching for Wellbeing
    6 Dimensions to Coaching

  • Key skills of a Coach for Wellbeing

    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    The importance of being self-aware
    Active and Empathic listening
    Motivational communication
    Empathy
    Compassion
    Myths and facts of coaching
    Myths and facts of Mental Health and Wellbeing

  • Bringing it all together

    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    3 p’s of coaching
    Self-care
    Boundaries of a coach for wellbeing
    Action Planning

 

Private Training

Flexible dates, location and content. All prices exclude VAT.
  • Call us on
    0191 377 8377
    to discuss your requirements.
    Mon-Fri 9am-5pm.
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  • Coaching for Wellbeing Course Options
    Virtual
    Virtual
    These courses can be attended from anywhere.
    Private
    Private
    Flexible course content, flexible training date(s), flexible location(s), variable course length, private to your organisation - Courses can be held at one of our training venues or at another location convenient to you. Training can be set over a number of days or weeks to allow for practice time between training sessions.
    Bespoke
    Bespoke
    Bespoke private training can be based on an existing course or a number of lessons taken from several courses, we can also write bespoke courses for you based on your in-house systems or development program.
  • Virtual Training

"I feel much happier after sitting the course"

D.G. Stobart rail, Excel Level 1

Following this training what are you going to do differently "I am going to be turning my spreadsheets into tables and naming them. I will also now be able to use the VLOOKUP function that I was previously struggling with. I am also definitely going to use the flash field function."

B.C. , Excel Level 3

"Picked up a great deal from this session. Very useful going back to basics and getting to know Excel better. It's been a great confidence booster. I particularly enjoyed learning about conditional formatting, slicers, formula's and generic search functions. I feel I am able to work a lot quicker in my job role"

A.N. Bloom Procurement Services Ltd, Excel Essentials

Which part of the course did you find particularly valuable "Discussion around dealing with complaints "

R.B. Cirrus Environmental Soultions Ltd, Customer Care

"I found it all valuable, the information [the trainer] gave was informative and very helpful, this course will help me massively in my role at work. I was nervous for doing the Excel course and my knowledge was very basic, but there was no need to be as [the trainer] was so lovely, friendly and professional she explained things so I we understood and checked as we were going if we were all ok."

J.H. Egger UK, Excel Level 2

Following this training what are you going to do differently "My whole approach to spreadsheets and obtaining selecting information"

W.F. , Excel Level 1

Which part of the course did you find particularly valuable "I found the whole course very valuable, I had no previous knowledge of sage and the trainer was very patient and explained the course in great detail"

N.D. Newcastle GP Services, Sage Accounts Level 1

"Use Styles to correct my formatting"

J.Q. Burnetts Solicitors, Word Advanced Features

 

Private Training

Flexible dates, location and content. All prices exclude VAT.

 

Please contact us to discuss your Coaching for Wellbeing course, we have many solutions available to ensure you receive the best training possible.
 Learn with IT Training Solutions. Small course sizes. Course materials included. Flexible Coaching for Wellbeing course content. Expert trainers and tried & tested training methods. Many course materials available online using your personal training account.  Please contact us to book a place or request a quote for your Coaching for Wellbeing course.
IT Training Solutions Ltd
Oakville, 14 Durham Road West, Bowburn, Durham, DH6 5AU
0191 377 8377
ittrainingsolutions.co.uk
Printed:1/19/2025 4:36:38 PM