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Stress Training Courses in Bishop and Auckland

Skip to: Courses Reviews About Your Course Why Us?

Stress Management and Powering up Your Mental Resilience

£255_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

All of us, no matter how successful in our fields, will face adversity at some point in our careers. When the pressure is on, the difference between thriving or not is resilience.

This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.

30 Jul Book

03 Nov in Durham Book

View Course Request Quote

Managing Employee Mental Well-being - Managing Stress in Others

£295_+VAT?

Price per delegate on a public scheduled course. Private courses are also available, please request a quote for prices. All prices +VAT.

Work-related stress (WRS) accounts for 37% of all ill health cases and 45% of all working days lost due to ill health. The total number of working days lost in 2015/16 was 11.7 million. The overall economic cost to Great Britain was estimated to be over £5 billion. (HSE)

As an employer/ manager/supervisor, you have a key role in minimising the risk of stress in the workplace. Understanding how stress can affect the health of staff, reduce their productivity and lead to performance issues for both individuals, teams and your organisation, undoubtedly stands you in good stead to prevent harm and create a positive working environment.

Because stress can be caused by external and internal factors, managers need to be able to help staff by controlling the pressure from the organisation. In addition to be able to offer support to any individual who either approaches you or who you identify as showing signs of stress.

08 Jun Book

28 Sep in Durham Book

View Course Request Quote

Motivating Employees

Motivated employees who are satisfied, sufficiently challenged and contributing to organisational goals are vital to organisational success. More than monetary compensation is required for employees to be truly motivated. This course shows managers how to maintain a high level of employee motivation.

View Course Request Quote

Stress Reviews

What were the most useful aspects of the course "Practical work recommendations that can be applied in the office."

M.S. Great North Air Ambulance Service, Time Management

"[The trainer] made me feel very settled and explained everything in detail. Fantastic Course"

P.C. Hodgson Sayers Ltd, Excel Level 2

Which part of the course did you find particularly valuable "Knowledge on different scenarios. <br/>Knowledge from the trainer. <br/>Ability to be more confident at work."

T.W. Cirrus Environmental Solutions Ltd, HR Essentials

"Very clear and easy to follow very informative"

V.H. EGGER UK, Adobe InDesign Level 1

Which part of the course did you find particularly valuable "Discussion around dealing with complaints "

R.B. Cirrus Environmental Soultions Ltd, Customer Care

Following this training what are you going to do differently "Use my training to improve my reports and save time"

R.B. GSK, Excel Level 2

"The overall course was a great reminder about certain features. I particularly found data validation and conditional formatting very useful."

A.G. Home Office, Excel Level 2

"Clear and understandable"

S.W. Ballast Phoenix, Conflict Management

"A very good course, thanks."

S.F. Nissan, VBA Essentials using Excel

Which part of the course did you find particularly valuable "Shortcuts, pivots, filters, links "

H.P. GSK, Excel Level 2

"I can now give feedback in a nice way and follow a training plan"

R.H. Welwyn Components Ltd, Train the Trainer

"Excellent training course!"

F.W. Nissan, Microsoft Project Essentials

Following this training what are you going to do differently "Learn to say no to people when I need to focus on my key tasks "

V.W. North East Business Innovation Centre, Time Management

Which part of the course did you find particularly valuable "Being shown around the interface and what things do was very helpful"

A.S. Wescott Medical Ltd, Google Ads

Would it be possible to use your feedback in our marketing we only use your initials and organisation name "The course was really informative, Stuart the trainer was fantastic and explained the topics so that they applied to our business. Would definitely use IT Training Solutions again."

E.R. Kapex Construction, Office 365 Intermediate 365 Small Business or Enterprises

What to expect on your course

Expert trainers
Lunch provided*
Course manual included
Drinks and snacks provided*
Small course sizes
1 delegate per laptop
After course support
Wear what you feel comfortable in*
Pens and paper provided
Questions encouraged!
*May differ when training is held at the client’s site.

Why IT Training Solutions?

25
Over 25 years training experience
42
Over 42 thousand already trained
200
Over 200 courses
100
100% expert trainers
Established in 1992, IT Training Solutions Ltd began life as an on-site computer training company in response to the business worlds growing demand for flexible, high-quality training at an affordable price. Today, IT Training Solutions Ltd has grown in size and is one of the leading training providers in the North East, providing training courses on a large number of IT and personal development subjects.

More information on stress in Bishop auckland

We provide stress courses in Bishop auckland, our stress Courses can be available as scheduled or private courses, meaning that you can benefit from training that fits your exact requirements. If you are unsure which stress Courses would suit you, or if you would like help deciding, please give us a call on 0191 377 8377 or contact us online, we will be happy to help.

Private Courses

Private Courses the ultimate in flexible training. You choose the timescale, you choose the location, you choose the delegate(s) and you choose the content.

Public Scheduled Courses

Scheduled Courses easy to book - we set the date, location and outline, so all you need to do is let us know which course you would like to attend.

If a public scheduled course is not available for stress in Bishop auckland, we can provide private, or onsite, courses for you in your location. One way or another, contact us to let us know how we can help or to book your courses.

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You can choose from over 200 courses
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Over 42 000 delegates have already trained with us

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