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Peak Performance



     

Course Type


Private:

This outline is available as a private course. Please contact us to arrange this course at a venue and date of your choice.
Private courses can be held at your site or one of our training venues, and can be customised to fit your requirements.

You can choose to have a private course based on an existing outline or you can choose the most applicable lessons from a number of different outlines and consolidate them into one course.

We can also write bespoke courses to fit your specific requirements, whether you require training on a standard application or a bespoke inhouse system.

Please contact us to discuss this further on 0191 377 8377.

Course Overview

Now more than ever, it is vital that people work effectively and productively. The principles used by world class athletes to achieve success and maintain mental strength and motivation can be transferred to the boardroom providing and used to increase focus and motivation. This course will help delegates formulate and achieve successful outcomes.

Prerequisites

Objectives

Course Content

Introduction

    What is a peak performance state?
    Where and when do you want to access peak performance?

Sportsmen V CEO

    Strengths and skills

Modelling Success

    What is modelling? How to do it

Mind Body Link

    Visualize your way to success

What Stops you Achieving what you Want?

    Self talk - how to silence it

Focus

    How to access state any time you want

Outcome

    Know it to achieve it!

Achieving Balance

    Action Plan

      Training Options

      • Private course at your company office throughout the UK, at one of our training venues (Durham, Newcastle or Washington) or at an independent location, convenient to you
      • Bespoke course written to your specific needs, at your company office throughout the UK, at our training venue or at an independent location, convenient to you
      • For further information please contact us on 0191 377 8377

      What's Included

      • Relaxed refreshment area at our training venues
      • Lunch and refreshments when training is delivered at our training venue
      • Comprehensive course manual and exercises


      training courses, Durham, Washington, Newcastle, North East


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      "I enjoyed the course and was pleased with the speed it progressed"
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      "Very good way to teach. Nice mix of theory and practice"
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